My
Offerings
Breathwork is a simple, powerful meditative tool for coming home to yourself. It helps quiet the noise, move stuck emotions, and rebuild safety in the body — especially when life feels overwhelming.
Breathwork in Motion
Guided, embodied breathwork journeys that meet you where you are. We move stuck energy, quiet the noise, and let the body lead.
Nervous System Support
Learn the why beneath the work. Practical, regulating toolkits and workshops to help you understand and resource your own nervous system.
Form Follows Silence
A somatics-based guided meditation to settle the nervous system and drop beneath the noise — a doorway back to yourself, in your own time and space.
Integration
The work after the work. Continued support to help you metabolize, embody, and live what you’ve uncovered — so it lasts.
Learn more →Turn Me Into a Flower
An evening of breath, surrender, and bloom — hosted among the flowers at Cedarhouse.
This is an evening to slow down and return to yourself. Through guided breathwork, together we’ll soften what has been held too tightly, release what no longer fits, and make space for whatever is waiting to bloom. No breathwork experience necessary — just come as you are.
- Where
- Cedarhouse Flowers — 1901 N 45th St, Seattle, WA 98103
- When
- Saturday, July 25, 2026 · 6:00–7:30 PM
- Spots
- Limited to 8
- Price
- $40 per person
- Bring
- A water bottle. The rest is provided.
How free do you wanna be?
Start with a meet & greet