Therapeutic BreathworkBeyond the story.Into the body.
An experiential approach to breathwork, somatic awareness, and meaningful change.
Seattle & Virtual
Life is messy and being human is hard, and marvelous, sacred, wild, infinite, and holy.
Unlearning, grieving, rewiring, starting over — none of it is particularly graceful. In my lineage, we call it slaying dragons. And I know that territory. I’ve lived there. What began in 2009 as a personal relationship to movement became something I couldn’t unfind. I’m not here to fix you — I’m here to witness you.
Read my story →Safety changes everything. You already carry the wisdom. This work begins with learning how to make space to listen.
A system can't change what it can't feel.
See how it's built →Awareness · Breath · Release · Integration
Upcoming dates
Breathwork changes how the nervous system responds. Structured, guided, and paced for safety.
Breathe with us, live
Monthly donation-based Zoom breathwork · Coming soon. Join me on the last Sunday of every month for a guided therapeutic breathwork experience, offered virtually. Come as you are. Give what you can. Private virtual sessions are available now.
Monthly Virtual Breathwork
Monthly donation-based Zoom breathwork, held the last Sunday of every month, is coming soon. I’m putting a few thoughtful touches in place before we begin gathering.
Looking for support in the meantime? Private virtual sessions are available now.
Private online sessions →Come breathe with me
Questions about sessions, workshops, or working together? Send a note — I read every one.