collective care

It takes a village

I offer breathwork, nervous system support, and integration for folks moving through life stuff—addiction, grief, trauma, burnout—the hard things most of us carry but rarely speak out loud. This work is steady, often quiet, and rooted in care that isn’t about fixing—just about showing up.

Starting august 4th 2025: Every MONDAY night at 8pm, I hold a virtual community breathwork circle VIA ZOOM, open to all and donation-based. It’s a space to land, breathe, and remember you’re not alone.

If you believe in accessible, community-based healing
and want to Join, click the button below to sign-up.

No pressure. an open invitation.

Thanks for being here.